“100 Push Ups Trainer will help you train your body to be able to do 100 consecutive push ups. It will take you through a six week training program. You can see statistics about your training and complete achievements.” This free app makes you go through a weekly training program that helps you gradually increase the number of pushups that you can do. The science behind increases strength so that you can do more pushups without having to take breaks in between. A six week training program is included, perfectly reasonable, not to short, not too long. The application is Metro through and through, and comes with achievements and statistics to show the progress you make while exercising. You also get ARM support. Arm support, ha! Click here to check out 100 Push Ups Trainer on the Windows Store.]]>
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I’ve seen a website like this before and tried it for a couple weeks. I got up into the 50s before I gave up. Maybe this app will give me motivation to try again! HA
When they say 100 consecutive, do they mean without resting at all or is 5 sets of 20 with 5 minutes good enough? I think I can do the latter, but the former seems rather difficult. The screenshot shows sets though, so maybe that’s what they mean.
I wish they’d make one for how to do 10 pushups. haha. This is a cool app though, and I’m sure it’ll be extremely popular among teenage boys.